Using partners and gravity, new ranges of motion, inversions and shapes will be explored, including therapeutic ways of stretching, strengthening and relieving stress.
No experience or partner necessary—just be ready to play!
This playshop will be taught by @AcroAnya from Acro Toronto (www.acrotoronto.com)
A big thank you to our sponsors of this event: FitIn, Flow Water and Float Toronto.
Much gratitude to our Ossington BIA partners: Mindful Maelstrom, Academy of Lions, Yoga Space, OCR (Ossington Chiropractic and Rehabilitation) and Focus Mindspace.
OssFest street party officially begins at 11am! Be sure to experience all of the food, fun, shopping and entertainment after your morning health and wellness class!.