This functional fitness class is a
Class Price: $18.00
Body Positivity Movement
1298 Gerrard St East, Toronto, ON, M4L 1Y7
This functional fitness class is a little more challenging. It offers more complex moves, and higher impact, higher intensity workouts. All our workouts can be modified for all levels. The equipment we use includes body weight, kettlebells, resistance bands, sandbags, parallel bars and TRX.
About the instructor: Martine Fletcher
Registered Holistic Nutritionist, began her 16-year fitness career as a yoga instructor, branching out to love all aspects of physical movement and health. Taking a particular interest in anatomy and causes of injury, she focuses on alignment and form to get the most out of the workouts; safely. Martine is currently focused on functional fitness and muscular endurance training, while incorporating her love for yoga. When she isn't at the gym, you can find Martine on a stand-up paddleboard, or wherever vegan cinnamon buns are sold!