Hi I'm Nora, I'm here to help you meet your fitn
Class Price: $80.00
Last Rep. Fitness Center
530 Yonge St 2nd Floor , Toronto, ON, M4Y 1Y8
Hi I'm Nora, I'm here to help you meet your fitness goals, reduce your stress level and having balance in your life! In the past years, I helped my clients to build better strength, cardio, balance and mobility as well as helping them plan every meal, including what to eat on client lunches. My clients who had old injuries recently started fitness activities with me and love how their improved energy levels and ability to move around easily and without pain.
If you're looking for someone to help you transform your body, then look no further. Whether you're looking to lose weight, gain muscle, and/or just become a healthier version of yourself, I guarantee I can get you there if you're willing to put in the work!
I've been a Certified Personal Trainer in fitness and a Coach Instructor in Boxing, Thaiboxing, Kickboxing & Taekwondo for over 15 years. I have extensive knowledge and experience in the field of fitness and martial arts, certified by CANFITPRO (Canadian Fitness Professionals) and KUKKIWON's in Taekwondo (World Taekwondo Headquarter in Korea) and would love to help you achieve your goals!
As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs. Life is an adventure, filled with continual improvement and we can achieve our big hairy audacious goals â no matter how big or small!
I provide 60 minutes 1-on-1 personal training sessions (usually people buy a package). This is the best way to get the attention you need to reach your goals the quickest with a minimum of 2-3 times a week.
I work with adults of all ages, 1-on-1, couples or a group of 4; training in your home, condo gym, regular gym and even outdoors.
After assessing your goals and your fitness level I proceed to put together a customized, fun, challenging, result-oriented program, you will see results!
I also offer boxing classes and can customize your training and incorporate boxing into your fitness or simple have boxing sessions with you no matter what your technique or skill level is! You can be a pro athlete or never put on gloves before, this workout is for you!
I'm excited for you and would love the opportunity to be part of your health and fitness journey, contact me today!
When she's not coaching clients, or training, Nora can be found scouring the streets searching for amazing coffee and listening to music!