The perfect way to increase your fitness and energ
Class Price: $65.00
Maryvale Public School
1325 Pharmacy Ave, Scarborough, ON, M1R 2J1
The perfect way to increase your fitness and energy levels with a chance to connect with awesome like-minded women. The class uses a variation of HIIT and strength based training in fun, yet challenging ways. All fitness levels are welcome to join!
Bring yoga mat, weights (2-10lbs), and water bottle!
About Me: Emily is a personal and group trainer, interested in all things health. After graduating with a BAH in Health Studies from Queenâs University, Emily specialized in fitness, nutrition and wellness with FitChicksU, teaching womenâs bootcamps with various women based companies. She is also certified in yin yoga and applied mindfulness techniques.
Please note: no class on Family Day or during March Break.
* the 4 classes must be redeemed within the same calendar month they're purchased in.