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Maryvale Bootcamp (Drop In)

Emily Kellway
Description

The perfect way to increase your fitness and en

Book a Class

Class Price: $20.00

Monday
Wednesday
Address & Directions

Maryvale Public School
1325 Pharmacy Avenue, Scarborough, ON, M1R 2J1

Description

The perfect way to increase your fitness and energy levels with a chance to connect with awesome like-minded women. The class uses a variation of HIIT and strength based training in fun, yet challenging ways. All fitness levels are welcome to join!

Bring yoga mat, weights (2-10lbs), and water bottle!

About Me: Emily is a personal and group trainer, interested in all things health. After graduating with a BAH in Health Studies from Queen’s University, Emily specialized in fitness, nutrition and wellness with FitChicksU, teaching women’s bootcamps with various women based companies. She is also certified in yin yoga and applied mindfulness techniques.

Please note: no class on Family Day or during March Break.